https://www.conscious-kiddos.com/blog daily 0.75 2025-10-16 https://www.conscious-kiddos.com/blog/the-loss-of-a-baby monthly 0.5 2025-10-16 https://www.conscious-kiddos.com/blog/raising-sensitive-children monthly 0.5 2025-10-14 https://www.conscious-kiddos.com/blog/miscarriageawareness monthly 0.5 2023-06-19 https://www.conscious-kiddos.com/blog/my-journey-to-conception monthly 0.5 2022-09-22 https://www.conscious-kiddos.com/blog/overwhelm-hshae monthly 0.5 2021-12-14 https://www.conscious-kiddos.com/blog/the-lessons-we-learn-p8e7j monthly 0.5 2021-10-07 https://www.conscious-kiddos.com/blog/today-i-pray-9rbbx monthly 0.5 2021-12-14 https://www.conscious-kiddos.com/contact daily 0.75 2026-01-15 https://www.conscious-kiddos.com/about daily 0.75 2024-12-19 https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/9f8ac191-7d9e-4b3c-bdc4-9f9f224a541a/Conscious+Kiddos+-+Blake+Romney+%2882%29.jpg ABOUT - a Big sister to all I have worked with children since I was a teenager. At the age of 13, I began assisting children with special needs. From there, I have worked as a preschool teacher, nanny, and as an aide for kids on the autism spectrum. I’ve volunteered for 10+ years for Big Brother, Big Sister and am still committed to my Little Sis. https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/c2e8542b-1298-425d-b0d6-f32ff6ceb336/Conscious+Kiddos+-+Blake+Romney+%28130%29.jpg ABOUT - I am certified through Mindful Schools to be the change for children. Most importantly, my own journey is my purpose for this change. https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/bd181a5b-dac1-4603-ad64-a67f39ce1cc7/romneyckjan12021-5469.jpg ABOUT I grew up as a child in the opposite of a calm environment; there was a tremendous amount of stress and anger in my household and because of that, I shut down. I developed anxiety. I never knew how to express emotions. I felt overwhelmed. I began internalizing everything, which then led to depression. In my mid-twenties, I started therapy which allowed me to access my emotions and vulnerability. This led me to embark on a spiritual journey working with many guides, mentors, and coaches along the way. I now know that if I had received this support as a kiddo, I would have been able to regulate and understand my emotions and just be a kid. https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/fc80fc66-a3d4-4c7b-968c-8f7141aec7bd/Conscious+Kiddos+-+Blake+Romney+%28275%29.jpg ABOUT https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/ce1b8851-a852-4588-bd1f-82baad90f00f/romneyckjan12021-5639.jpg ABOUT Now, I am that guide for kids. this is my calling and I am here for your kiddo(s). https://www.conscious-kiddos.com/home daily 1.0 2025-10-07 https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/a5e126cf-699c-41a1-9e47-669c92bd0762/Conscious+Kiddos+-+Blake+Romney+%2835%29.jpg Conscious Kiddos - Guided Mindfulness for Kids - Conscious [ˈkän(t)SHəs] Aware of and responding to one's surroundings; awake. Kiddos [Kid(DDOS)] A tiny human who sees the world with curiosity and embodies boundless joy with their vivid imaginations. https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/d3221804-c7b7-4b5f-9937-215e7b084192/DSC_4194.jpg Conscious Kiddos - Guided Mindfulness for Kids - AN intuitive guide THROUGH mindfulness Through intuitive listening and getting to know each child, I create intentional practices to help navigate through this complicated society we live in. With these tools, kiddos can experience ways to calm their racing thoughts and remember who they already are. https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/2b528c4a-0d50-4381-b5c3-ba9f3193e067/Conscious+Kiddos+-+Blake+Romney+%2898%29.jpg Conscious Kiddos - Guided Mindfulness for Kids - Connection is universal Through observation and experience, I have learned what works and what does not work. While each kiddo is different, the need to connect and communicate is universal. While it can be hard for kids to communicate with the people that are closest to them often building up frusteration, I teach kids tools to understand their feelings and reconnect with their families. https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/22b824fb-5198-4760-a91a-11f802db9947/romneyckjan12021-5798.jpg Conscious Kiddos - Guided Mindfulness for Kids - CREATIVE TOOLS I WORK WITH: Mindfulness, Meditation, Breathwork, Yoga, Bodywork, Sound Healing, Nature Grounding, Gratitude Practices, and much more. https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/b4252c4c-02ba-42a3-9d48-4b3b23611efc/IMG_5439.jpg Conscious Kiddos - Guided Mindfulness for Kids - A Little Something about me I love kiddos. My entire adult life has been spent in the presence of children. From my experiences and friendships with each child encounter, I have worked to help children find peace and connection through mindfulness, meditation, yoga, and purpose. The joy of watching a kiddo become mindful and conscious; knowing that they can translate what they learn with me to their everyday experience is something that I have always found inspiring. https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/321c5544-7767-4d5c-ac10-796d76969167/romneyckjan12021-5415.jpg Conscious Kiddos - Guided Mindfulness for Kids - Virtual appointments It seems that the world has stopped, but that doesn’t mean that your kiddo’s progress has to. Virtual appointments allow your kiddo to practice mindfulness in the familiar surrounding of their home. https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/c275e53b-a4be-4d65-b24a-974e3ba26a98/Conscious+Kiddos+-+Blake+Romney+%28133%29.jpg Conscious Kiddos - Guided Mindfulness for Kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.conscious-kiddos.com/birth-doula daily 0.75 2022-06-19 https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/1635372185009-DY8VIGDZBVFWWVI56WEC/IMG_4782-2.jpg Birth Doula - Pregnancy & Birth Photography - Sacramento Medical professionals and possibly students in a hospital room surrounding a patient lying on a bed, observing an exam or procedure, with focus and attentiveness. https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/1635372184992-NASF7Y9W0UK7TN5O1V4D/IMG_5378-2.jpg Birth Doula - Pregnancy & Birth Photography - Sacramento A man holding a newborn baby in a hospital room. https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/1635372185002-Q12B3SZJIE3AIK4HI8AU/IMG_5426-2.jpg Birth Doula - Pregnancy & Birth Photography - Sacramento A newborn baby is lying in a hospital bassinet while a couple kisses in a hospital bed behind. The scene is in a hospital room. https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/1635372185016-NRNIQL7JPFCLBX12M0JQ/IMG_4748-2.jpg Birth Doula - Pregnancy & Birth Photography - Sacramento - before, during, & after Being a doula is such a beautiful and fulfilling way to be of service. I am your advocate during the whole process. https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/1635372185022-Y8EIC2MD8L3SK9XUFNLQ/IMG_5114-2.jpg Birth Doula - Pregnancy & Birth Photography - Sacramento - capturing the moment I have been a professional photographer for 10 years as well. I love capturing your birth story while I am there as your birth support. Black & White and Full Color options High-resolution digital images You’ll receieve your photographs about a week after your delivery. Doula & Birth Photographer Package https://www.conscious-kiddos.com/consultations daily 0.75 2023-06-24 https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/e61b7cbe-175d-4c87-8924-bf318020cfa0/Conscious+Kiddos+-+Blake+Romney+%28155%29.jpg Schedule a Free Discovery Consultation with Conscious Kiddos - Curious about Conscious Kiddos? That’s great - curiosity is a powerful tool. Maybe you want more details or maybe you are hesitant to entrust someone new with your kiddo. That is understandable and exactly what a Discovery Consultation is for. We’ll get to know each other and I’ll answer your questions as we build a foundation of trust to help your kiddo expand and grow. https://www.conscious-kiddos.com/conscious-conception daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/0c434afd-7b0f-4a95-b19d-cd549160eefb/A3091B12-C4E8-42D5-9C9A-418127AB7FED.PNG https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/f0e1b6fd-c3a5-4823-ba9f-b024e6966fba/16FC67F8-B26A-41F8-BC1C-E40E4A44D9CC.PNG https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/5fab08ff-dc0d-421f-92b3-49b836e56e62/Connection.PNG https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/2d5f7a1e-79a9-4a40-8124-4bb3bd50f50f/image-asset.jpeg https://www.conscious-kiddos.com/podcasts daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/447af657-df8e-4c80-aa88-688992e6eb1d/IMG_5941.jpg https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/796984e1-2525-439a-8889-91e15ed116d8/Screenshot+2025-11-13+at+9.34.25%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/4e24e3ca-b501-4f73-bcc2-d7073f9fdfdb/IMG_5942.jpg https://www.conscious-kiddos.com/childrens-book daily 0.75 2023-11-06 https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/f90f0010-b4d8-4937-a01f-b3fbbfd57b7b/Screen+Shot+2023-10-26+at+7.51.15+AM.png https://images.squarespace-cdn.com/content/v1/6179cc8e6193a605b500150f/994d461d-9df6-493b-be0b-5c8489acd22d/Untitled_Artwork.jpeg